fold practice
An Embodied, Intentional space to Show up Again & and Again.
Meditative and Somatic Practices, Creative Work, and Archival and memory Care To Nurture Personal presence and collective wellbeing .
Offerings
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Guided Meditation
Grounded by healing instruments, voice, and breath.
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Movement
Restorative, gentle, and flow-based hatha yoga practices to connect us to our breath and rhythm.
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Workshops
Tending to presence through devotion to artmaking and imagination.
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Memory Care
Consultation and visitation for personal and community legacy stewardship and the archive.
Present Memory
a monthly guided meditation for practicing presence using voice, sound, and conscious rest
compassionate curiosity for collective and personal embodied wisdom
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compassionate curiosity for collective and personal embodied wisdom *
“Imagination is not a function of the thinking mind, it is a function of a deeper, interior intuitive way of knowing. To create we must open to grace and surrender to the realm of the unseen, the unknown, and allow it to reveal itself to us. This is where imagination resides.”
Dr. Gail Parker, Restorative Yoga for Ethnic and Race-based Stress and Trauma